Thank you for checking out my comprehensive Nutrition Therapy in Denver Colorado! Nutrition Therapy is the practice of using food and lifestyle to achieve health and wellness goals. I strive to give you a greater understanding of how food supports the mind and body. Nutrition therapy is founded on the premise that good quality, whole foods are the building blocks for a healthy body.
Often, I look at the following problems: investigating food intolerance and sensitivity, stabilizing blood sugar, eliminating all different digestive problems, encouraging and facilitating healthy detoxification and cleansing, curbing yeast overgrowth, dampening inflammation, or reducing stress.
After our first meeting, together we can decide the best way to your health goals. Whatever your situation, we come up with YOUR plan. Normally, it includes a combination of whole foods, lifestyle, and sometimes supplement suggestions.
Healthy Nest’s nutrition services include:
- Nutrition metabolic evaluations
- Nutrition consultations
- Nutrient analysis
- Health coaching
- Meal Planning & recipes
- Food Sensitivity testing
- Hormone Testing
- Gastrointestinal health test
- Email/phone/skype coaching
- Grocery store tours
Healthy Nest’s Diet Protocols
- Gluten-Free diets
- Dairy-free diet
- GAPS diet
- Paleo diet
- Mediterranean diet
- Whole foods diet
Read more about my specialized services:
Perimenopause
Weight Loss
Focus & Concentration
The “Blues”
Contact us today for all your Nutrition Therapy Needs in Denver!
