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Personal Holistic Nutrition

I am a functional holistic nutritionist helping women in their midlife years meet nutrition goals for nearly two decades. I use the most current research and advanced nutrition science to find your best personalized diet.

 
We’re the Nutrition Piece
 
We help you change your food choices to solve for stubborn weight, digestive problems, high cholesterol and too much sugar. We truly believe food rules the body’s world. Improve your gut for full head-to-toe vibrant health.
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What Do We Know for Sure? Our Bodies and Nutritional Needs Change as We Age.

Women 40 to 70, we understand you. We are you! We know you want to feel strong and comfortable in your skin. We know you want your energy and confidence back. We know how frustrating unwanted body changes can be.

Let Us Help You

  • Strengthen your digestion to solve for digestive distress including bloating, diarrhea and/or constipation
  • Lessen PMS swings and pesky peri/menopause symptoms (brain fog, low energy, hot flashes, etc.)
  • Feel strong and healthy in your body today and every day forward
  • Build a strong food prep game for easy meals that fit your busy lifestyle
  • Improve your annual lab results (inflammation, high cholesterol, pre-diabetes) and prevent disease for graceful aging
  • Make more muscle and decrease middle weight gain
  • Quit the latest weight loss fad
  • Find a personalized long-term anti-inflammatory food plan that works for YOU

Prioritize your own wellness. It's time.

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Renee Reese profile picture
Renee Reese
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Turns out I can learn how to eat well, feel satisfied, and lose weight being guided and encouraged by Robin at Healthy Nest Nutrition!! It was a bummer feeling deprived and hungry before I met Robin, thinking that was the only way to stay in the same size jeans. But now that I'm taking Robin's advice, I'm fueling up on great foods, satisfying portion sizes, and maintaining my weight. It's not just an education, it's FUN being energized by her personalized nutrition advice. I keep coming back to Robin to tune up, get motivated and stay on track. She's the BEST!!
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Monica Stitt profile picture
Monica Stitt
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I have been working with Robin at Healthy Nest Nutrition over the last few months and she helped me achieve all the goals that I shared with her. With her guidance and encouragement, I have greatly improved my diet and I lost the few stubborn pounds I had struggled to lose before. I feel much better in my clothes and now have a healthy diet that I can maintain for the long-term. What I really liked is that she started with just a few easy changes to my diet. She didn't ask me to change everything over night. She worked with my likes and dislikes and helped me build a menu of meals that I enjoy. She is very knowledgeable on all things nutrition and I now feel much more knowledgeable about nutrition as a result. I can't say enough great things about Robin & Healthy Nest Nutrition!
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Kelsey Carroll
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Robin is so knowledgeable, flexible, fun and supportive! In the past several months working with Robin, I have lost 20lbs and never felt deprived or like I was missing out on life events to work toward my goal. She works with you to put together realistic plans to support your goals that also work with your life (allergies, busy work schedule, travel, etc.). She has also helped me put together sustainable habits that I can continue to carry on outside of our work together. I highly recommend working with Robin.
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Lena Jaffe
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I've been working with Robin for the past 6 months or so, and I have nothing but good things to say! Robin took such care with my specific nutritional/digestive challenges and helped me map out a tailored plan for how to heal. Not only that, but the tools Robin has taught me over these 6 months will last me a lifetime! I feel so much better/healthier, and I really feel like I have the tools to navigate any stomach challenges that may arise in the future. I would recommend working with Robin to anyone looking for nutritional support, guidance, and care!!
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Darcy Hutchins
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I'm one of those people who have tried most diets, became a lifetime member at Weight Watchers, and then gained a bunch of weight back during Covid. I realized that I needed something more than a prescribed program. I needed a professional nutritionist who could help me have more energy, sleep better, feel better in my skin, etc. I stumbled upon Robin's website, read the reviews, and decided to give give her a chance. Over the course of a few months, Robin helped me fundamentally change the way I view food. It's no longer my nemesis, but a tool to help me feel my best. The weight has started to come off, I have so much more energy, my Crohn's symptoms have improved, and best of all I finally feel in control of my eating. Even when I have a "celebration" meal, I can bounce right back into "fuel" mode. Robin was a wonderful support and teacher. Don't even think twice if you're on the fence about going to Healthy Nest Nutrition. You won't regret it!
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Kate C profile picture
Kate C
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Working with Robin is the best money I have spent in 2022. Her expertise and guidance have completely changed the way I think about food and the way I fuel my body. I came into her practice having completed Whole 30 several times and knowing generally how to eat clean but not knowing how to eat for MY body. I really believe I will use the lessons I have learned from Robin about how to eat for my body for the rest of my life. The best thing about Robin's approach (at least for me!) is that it is very gradual weight loss attained through a small daily caloric deficit and macro tracking. As a result I have not felt deprived of any particular food for the whole time I have been seeing her (~6 months) and that is why this feels like an eating approach that is sustainable long term. Additionally I have a consistent energy level throughout the day and rarely feel hungry. If you feel like you need some guidance to make an effective dietary change, do not hesitate to reach out to Robin.
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Kelley Treichel
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I have been working with Robin on and off for years at the recommendation of my dr. She is very knowledgeable and caring and always provides me with the tools I need to feel better and live a healthy life. I highly recommend Robin to anyone looking for a nutritionist.
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K. Iversen
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Robin proved to be an exemplary practitioner who helped me distill salient particulars of my situation with detailed and specific recommendations for selecting food choices and menus with maximum nutritional worth while also promoting a flavorful, savory, and wholesome, nutrient dense, whole food palette. She gave me operational principals to modify and improve my cooking and shopping behaviors to reset ossified paradigms to a healthier way of eating. Thank you friend!
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Cameron Kahle profile picture
Cameron Kahle
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Robin has completely transformed my life. When I started seeing her I was in a place where I was ordering food in daily. I went to her because I was overweight, wasting money and just felt blah. I was nervous, because I live a very social life, that going out to eat or alcohol was off the table... but that wasn't the case. She has made this program work for ME and into MY life, not the other way around. Her recipes are so tasty and I'm never counting down the seconds until my next meal. I am forever grateful to Robin for helping me be the best version of myself. I cannot recommend her enough.
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Alex Ginter
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Robin is incredible! I have so many amazing things to say about working with her: she helped me find confidence in understanding my body & meeting my own needs, she shared her extensive knowledge of how I could better achieve my goals, she helped me figure out how to support myself through not only diet but also diet-supported exercise and she kept me accountable for my goals. Before I started work with her I was completely transfixed by what I didn't like about my body and what I wish I could change and with Robin's help I now love my body and am so proud of what I can do and how I can change it through the tools she gave. Robin did help me lose weight, yes. But she also helped me gain great habits and the confidence to turn a winter weight-loss diet into a healthy life-style, with life-long change. I cannot emphasize enough how much I would recommend working with her, she's simply the best!

Healthy Nest Nutrition Programs

Personalized to ensure you meet your weight and health goals

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Natural Weight Loss

If you haven't had success with diet plans marketed for the masses, don't despair. The Healthy Nest Nutrition Natural Weight Loss Program is far from a one-size-fits-all solution.

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Custom Nutrition

Healthy Nest Nutrition nutritionists are experts in solving digestive issues. If you are not sure what foods are causing your issues — or even IF foods are causing your issues — we can help.

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Maintenance Sessions

Maintenance sessions ensure ongoing engagement with food choices to create habits + lifestyle. A little more accountability to ensure long term success.

Find Out if Healthy Nest Nutrition is Right for You

We encourage you to schedule a complimentary phone consultation. Major diet changes are a big commitment, and we want to make sure you feel great about embarking on the challenge together!

Select the time below that works best for you, and Robin will call you then to discuss your goals and questions.

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What Our Clients Say

What Our Clients Say

"Robin helped me achieve my weight loss goal and gave me the tools and resources to feel confident and in control of my eating habits."

Ingrid G.
CLIENT

"I've been trying to lose 10 post-menopause pounds for several years with no luck. I hired Robin to help me and holy cow, 5 weeks and 10 pounds lost later, I could not be more thrilled."

Celisa B.
CLIENT

"I was having some difficulty losing a few extra pounds I put on over the years despite working out and “eating right.” Robin took what I was already eating and tweaked it just enough so that the weight came off."

Jackie K.
CLIENT

"Robin did help me lose weight, yes. But she also helped me gain great habits and the confidence to turn a winter weight-loss diet into a healthy lifestyle."

Alex G.
CLIENT

"After seeing multiple doctors and health professionals over an 8 year span, with no real resolution, Robin was able to pin down the cause my digestive issues within the first couple of visits. She took the time to get to know more about me than just the food I eat."

Carrie M.
CLIENT