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Tag Archives for: "avoiding sweets"

How to Avoid the Sugar Trap of the Holidays

December 21, 2017

How to Avoid the Sugar Trap of the Holidays Why do we need to celebrate the holidays with LOTS of SUGAR? Sugar & winter holidays go together…but is it possible to celebrate the holiday season [...]

Recent Recipes

How to Eat Healthy on Thanksgiving
Does Your Smoothie Need a Makeover?
Tricks to Making Bitter Greens Delicious
Dinner Tonight: Grilled Asparagus, Turkey Burgers on Romaine & Peaches
7 Nutritionist-Approved, Travel-Friendly Snacks
Well Hello, Little Veggies!
Easy Sheet-Pan Dinner Ideas
Homemade Bitchin’ Sauce Recipe
Yummy Clean Eating Breakfast Bars
From-Scratch (& Super-Easy) Black Beans

praise

Emily just ate a heaping serving of steamed broccoli!!!! Happy mom of VERY picky school-age girl

Happy mom of VERY picky school-age girlADHD Diet

Robin knows how to take your nutritional life next level and beyond. Natalie

NatalieMid-30s, natural weight loss

Thanks for inspiring me to spend time in the kitchen making healthy and yummy things! Lisa

LisaAge 43

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