Weight Loss Quiz

Welcome to your Weight Loss Quiz! Click the NEXT button to get started.

Will you plan your food for a couple of days at a time?
Will you shop or get food delivered so you can cook healthy meals?
Are you willing to celebrate with friends in ways other than with food and drinks (some, not all of the time)?
Our philosophy is that food changes require lifelong engagement. This is NOT a race. This will take time. It’s a marathon. Is that OK?

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We are currently holding sessions via Zoom or phone with the option for in-person meetings beginning May 1, 2022.

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