Eating with the Seasons

Peaches are here! Enjoy these beauties while they’re juicy and ripe.

Peaches are SO delicious right now – July through around late August. I feel like we should celebrate this delicious fruit! It only comes around this time of year. My favorite ways to serve them are below. Enjoy their sweetness!

Summer salad: Butter lettuce, chopped celery, toasted chopped pecans, sliced peaches, chopped scallions, chopped avocado and a simple olive oil, lemon, S+P vinaigrette.

Grilled peaches: Cut a peach in half, paint with olive oil and salt, grill on a veggie grill pan and serve next to grilled chicken or fish.

Peach salsa: Mexican version…black beans, red pepper, scallions, jalapeno pepper, chopped peaches, cilantro, lime juice and olive oil. S+P to taste. Very forgiving recipe on measurements and oh so tasty.

Enjoy peach season!

For more healthy summer tips and family nutrition inspiration, visit https://healthynestnutrition.com/blog/. Book a free 20-minute consultation with Healthy Nest Nutrition owner Robin Hutchinson to see if our programs are right for you.