A bowl of salad with chicken and avocado.

Maintenance Sessions to Create Habits

At Healthy Nest Nutrition, we join YOUR food team, weed out bad habits, and replace them with good ones. We keep you accountable to your goals with positive encouragement, persistence, planning, tips and tricks. We help you create new habits and jumpstart some old ones. Healthy Nest Nutrition Maintenance Sessions are your answer to continued weight loss and healthy habits.

This program is for current or returning clients only and should take place after at least one Personalized Weight Loss OR Custom Nutrition package has been completed.

Healthy Nest's Maintenance + Accountability Our answer to long lasting engagement + re-engagement.

  • 6 half-hour follow up consultations with a holistic nutritionist
  • Continued weekly follow-up + support
  • Ongoing accountability via mobile app
  • Food diary discussion
  • Macro + caloric goal review
  • Lifestyle + emotional eating brainstorming + planning
  • Access as needed between consults
  • Ongoing exercise check-ins + progress checks
  • The program costs $650, a continuation of the investment in yourself
Ready to Go? Schedule.

Blog

A woman holding a spoon with tomatoes on it.

Find Your Best Personalized Nutrition Diet

By Healthy Nest Nutrition | 06/12/2024

Interpret what your body is asking for. And then feed it well. I was watching…

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A person is putting chopped up carrots into a bowl.

Natural Weight Loss Done Right

By Healthy Nest Nutrition | 06/12/2024

What weight loss and health goals should look like at 40, 50, 60 and 70.…

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A close up of a bowl of salad

Clean Eating Recipes to Put on Repeat

By Healthy Nest Nutrition | 06/12/2024

Try these flavorful clean eating lunch recipes. Here’s what I’ve been making on repeat. Enjoy!…

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A cup of tea with an orange slice in it.

A Healthy Nest Approach to the New Year

By Healthy Nest Nutrition | 06/12/2024

Thanks for trying! Be happy and celebrate your healthy habits and wins. The new year…

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Praise

Praise

"It’s just amazing FOOD can make or break you! Thank you Healthy Nest Nutrition."
Alex P.

"Robin got to the bottom of my issues very quickly and efficiently."
Barbara S.

"The results are amazing! Robin is the best of the best."
Gina S.

"I feel great, sleep great, and am eating real food without the sugar."
Tim C.