Have the slower, colder winter months got you feeling sluggish…a little pudgy…as if there’s stuff that you need to clear out of your system? If so, you’ve come to [...]
This is a great article from the National Association of Nutrition Professionals. I trust their work, and would like to share this article with you. "Should We Be Counting [...]
Hummus & Tabbouleh with Pita
A go-to quick and easy dinner. It is pretty easy to pull together and filled with healthy whole foods. Use store-bought hummus or [...]
This is a delicious salad dressing to have on hand. Its a little different than the norm. Perfect to keep salads fresh and appetizing.
I made this soup as part of a dinner party this week. The leaves are beginning to turn, and it seemed time to make this fall soup. It was delicious, flavorful, easy to make, and looked [...]