About the AIM Program
The AIM Program is a combination approach to helping people with autoimmune problems. Many times, it takes a village to solve a problem. In this case, changing diet and addressing any resistance to change is VERY powerful. Learn more about AIM here.
About the GAPS diet
The GAPS diet is actually the Gut and Psychology Diet, created by Dr. Natasha Cambell McBride. It is strictly a whole foods diet that is higher in protein and fats, and lower in carbohydrates with the goal of dampening inflammation, and settling down the inflammatory response which is contributing to the autoimmune reaction. This diet is 2 phases (intro and full) and several stages in the first phase. It is a stepped approach. I will support the implementation of this diet at the group meet up in January.
If you have any questions about GAPS or the Meetup, please contact firstname.lastname@example.org.
Hope to see you there.
Hi! I’m Robin, the founder of Healthy Nest Nutrition. I am a board-certified holistic nutritionist in Denver, Colorado. My passion is helping people find the right diet for their bodies and then showing them how to make healthy nutrition doable and delicious!