A bowl of salad with chicken and avocado.

Maintenance Sessions to Create Habits

At Healthy Nest Nutrition, we join YOUR food team, weed out bad habits, and replace them with good ones. We keep you accountable to your goals with positive encouragement, persistence, planning, tips and tricks. We help you create new habits and jumpstart some old ones. Healthy Nest Nutrition Maintenance Sessions are your answer to continued weight loss and healthy habits.

This program is for current or returning clients only and should take place after at least one Personalized Weight Loss OR Custom Nutrition package has been completed.

Healthy Nest's Maintenance + Accountability Our answer to long lasting engagement + re-engagement.

  • 6 half-hour follow up consultations with a holistic nutritionist
  • Continued weekly follow-up + support
  • Ongoing accountability via mobile app
  • Food diary discussion
  • Macro + caloric goal review
  • Lifestyle + emotional eating brainstorming + planning
  • Access as needed between consults
  • Ongoing exercise check-ins + progress checks
  • The program costs $650, a continuation of the investment in yourself
Ready to Go? Schedule.

Blog

A white plate topped with baked vegetables next to a bowl of dip.

Our Favorite Farmers Market Loot Recipes

By Healthy Nest Nutrition | 06/13/2024

Here’s what to cook with those spring farmers market finds. Farmers markets are here and…

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Healthy Summer Sweets

By Healthy Nest Nutrition | 06/13/2024

Easy summer throw-together recipes kids (and grown-ups) actually love. Try these quick and easy recipes…

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Quiz: How Strong is Your Family Nutrition Game?

By Healthy Nest Nutrition | 06/13/2024

Is the ‘food thing’ a struggle? Start NOW for a better family nutrition plan. There…

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A little girl holding two oranges in front of her eyes.

Real Talk: Eating Healthy Over Summer Break

By Healthy Nest Nutrition | 06/13/2024

Here’s how to eat healthy at the pool, beach, lake, park or on the road…

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Praise

Praise

"It’s just amazing FOOD can make or break you! Thank you Healthy Nest Nutrition."
Alex P.

"Robin got to the bottom of my issues very quickly and efficiently."
Barbara S.

"The results are amazing! Robin is the best of the best."
Gina S.

"I feel great, sleep great, and am eating real food without the sugar."
Tim C.