A bowl of salad with chicken and avocado.

Maintenance Sessions to Create Habits

At Healthy Nest Nutrition, we join YOUR food team, weed out bad habits, and replace them with good ones. We keep you accountable to your goals with positive encouragement, persistence, planning, tips and tricks. We help you create new habits and jumpstart some old ones. Healthy Nest Nutrition Maintenance Sessions are your answer to continued weight loss and healthy habits.

This program is for current or returning clients only and should take place after at least one Personalized Weight Loss OR Custom Nutrition package has been completed.

Healthy Nest's Maintenance + Accountability Our answer to long lasting engagement + re-engagement.

  • 6 half-hour follow up consultations with a holistic nutritionist
  • Continued weekly follow-up + support
  • Ongoing accountability via mobile app
  • Food diary discussion
  • Macro + caloric goal review
  • Lifestyle + emotional eating brainstorming + planning
  • Access as needed between consults
  • Ongoing exercise check-ins + progress checks
  • The program costs $650, a continuation of the investment in yourself
Ready to Go? Schedule.

Blog

A bowl of soup with corn, avocado and lime.

Five Simple Soups in Six Easy Steps

By Healthy Nest Nutrition | 06/13/2024

Follow our formula and put dinner on the table in 30 minutes! It’s soup season…

Read More
A woman with her hands over her chest.

Feel the Holiday Food Gratitude

By Healthy Nest Nutrition | 06/13/2024

Shift your food life relationship this holiday season and reap the body-mind benefits. The next…

Read More
A person is holding a fork and salad in a bowl.

Thanksgiving with a Healthy Twist

By Healthy Nest Nutrition | 06/13/2024

Look to these nutritious, updated sides, salads and apps to keep turkey day delicious. Tasked…

Read More
A cutting board with fish and other food on it.

These are a Few of My Favorite Things

By Healthy Nest Nutrition | 06/13/2024

Here are the life hacks and kitchen tools that I fell in love with this…

Read More
Book Your Complimentary Consultation
Praise

Praise

"It’s just amazing FOOD can make or break you! Thank you Healthy Nest Nutrition."
Alex P.

"Robin got to the bottom of my issues very quickly and efficiently."
Barbara S.

"The results are amazing! Robin is the best of the best."
Gina S.

"I feel great, sleep great, and am eating real food without the sugar."
Tim C.