A bowl of salad with chicken and avocado.

Maintenance Sessions to Create Habits

At Healthy Nest Nutrition, we join YOUR food team, weed out bad habits, and replace them with good ones. We keep you accountable to your goals with positive encouragement, persistence, planning, tips and tricks. We help you create new habits and jumpstart some old ones. Healthy Nest Nutrition Maintenance Sessions are your answer to continued weight loss and healthy habits.

This program is for current or returning clients only and should take place after at least one Personalized Weight Loss OR Custom Nutrition package has been completed.

Healthy Nest's Maintenance + Accountability Our answer to long lasting engagement + re-engagement.

  • 6 half-hour follow up consultations with a holistic nutritionist
  • Continued weekly follow-up + support
  • Ongoing accountability via mobile app
  • Food diary discussion
  • Macro + caloric goal review
  • Lifestyle + emotional eating brainstorming + planning
  • Access as needed between consults
  • Ongoing exercise check-ins + progress checks
  • The program costs $650, a continuation of the investment in yourself
Ready to Go? Schedule.

Blog

A close up of many different vegetables

Healthier Holiday Recipes

By Healthy Nest Nutrition | 06/13/2024

Fancy, easy and delicious appetizer ideas. Holiday eating has already begun. Once Halloween opens that…

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A close up of nuts on a plate

Tasteful Giving: Homemade Gift Ideas

By Healthy Nest Nutrition | 06/13/2024

Healthy DIY snacks that make heart-warming gifts. I know it’s old fashioned to make a…

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A plate of food with meat and vegetables.

Simple and Delicious Slow Cooker Recipes

By Healthy Nest Nutrition | 06/13/2024

These healthy throw-together dinners are perfect for the busy holiday season. Some days are just…

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A spoon with white sugar on it

New in 2021: The Sugar Reset Plan

By Healthy Nest Nutrition | 06/13/2024

We are thrilled to introduce our new baby at Healthy Nest Nutrition: The Sugar Reset…

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Praise

Praise

"It’s just amazing FOOD can make or break you! Thank you Healthy Nest Nutrition."
Alex P.

"Robin got to the bottom of my issues very quickly and efficiently."
Barbara S.

"The results are amazing! Robin is the best of the best."
Gina S.

"I feel great, sleep great, and am eating real food without the sugar."
Tim C.