A bowl of salad with chicken and avocado.

Maintenance Sessions to Create Habits

At Healthy Nest Nutrition, we join YOUR food team, weed out bad habits, and replace them with good ones. We keep you accountable to your goals with positive encouragement, persistence, planning, tips and tricks. We help you create new habits and jumpstart some old ones. Healthy Nest Nutrition Maintenance Sessions are your answer to continued weight loss and healthy habits.

This program is for current or returning clients only and should take place after at least one Personalized Weight Loss OR Custom Nutrition package has been completed.

Healthy Nest's Maintenance + Accountability Our answer to long lasting engagement + re-engagement.

  • 6 half-hour follow up consultations with a holistic nutritionist
  • Continued weekly follow-up + support
  • Ongoing accountability via mobile app
  • Food diary discussion
  • Macro + caloric goal review
  • Lifestyle + emotional eating brainstorming + planning
  • Access as needed between consults
  • Ongoing exercise check-ins + progress checks
  • The program costs $650, a continuation of the investment in yourself
Ready to Go? Schedule.

Blog

A close up of some food in a bowl

Recipe: Blueberry Hemp Heart Crumble

By Healthy Nest Nutrition | 06/13/2024

July is National Blueberry Month! Here’s a blueberry dessert that’s fun to make with the…

Read More
A person is pouring lime juice from a faucet.

12 Reasons to Up Your Water Intake

By Healthy Nest Nutrition | 06/13/2024

When it’s hot, we know we should drink water…..but, what does water really do for…

Read More
A person sitting at a table with a laptop

Are You Too Busy for Weight Loss?

By Healthy Nest Nutrition | 06/13/2024

We have the answers to your hurdles. It’s time to hit your weight loss goals.…

Read More
Two women standing in front of a table with fruits and vegetables.

Mindful Eating: The What, When & How

By Healthy Nest Nutrition | 06/13/2024

In the nutrition world, we call mindfulness having your “head in the game.” And it’s…

Read More
Book Your Complimentary Consultation
Praise

Praise

"It’s just amazing FOOD can make or break you! Thank you Healthy Nest Nutrition."
Alex P.

"Robin got to the bottom of my issues very quickly and efficiently."
Barbara S.

"The results are amazing! Robin is the best of the best."
Gina S.

"I feel great, sleep great, and am eating real food without the sugar."
Tim C.