Gluten-Free Lifestyle
GAPS Diet ™The GAPS diet is a protocol developed by Dr. Natasha Campbell-McBride, a neurologist and nutritionist specializing in autism…
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Healthy Living Tip #1. Drink Water – Lots Of It!Our bodies are made of at least 60% water. Proper consumption…
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Most commonly used as a garnish, the radish is one of spring’s most versatile vegetables. A sweet root crop that…
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A quick read that’s got all kinds of tidbits that you can incorporate into your already busy lives. Click here.
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Friedman’s article stresses that the hunter/gatherers lead a life conducive to moving around a lot, and our modern-classroom style simply…
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The synopsis of the article is this: –SUGAR feeds cancer growth –SUGAR creates an acidic environment and cancer loves…
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When I eat gluten-containing foods I get foggy-headed and my joints ache. That’s my experience. People come to Healthy…
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The gluten protein is composed of two proteins: gliadins and glutenins. Gliadins are molecularly divided further– alpha-, beta-, gamma-, and…
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The Learning diet is a foundational program for kids and adults that uses food and food nutrients to make the…
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Strengthen Your Digestion–below are a handful of ideas that will strengthen your digestion and minimize gastrointestinal gas, bloating, constipation and…
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