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GAPS Diet â„¢The GAPS diet is a protocol developed by Dr. Natasha Campbell-McBride, a neurologist and nutritionist specializing in autism…
Read MoreHealthy Living Tip #1. Drink Water – Lots Of It!Our bodies are made of at least 60% water. Proper consumption…
Read MoreMost commonly used as a garnish, the radish is one of spring’s most versatile vegetables. A sweet root crop that…
Read MoreA quick read that’s got all kinds of tidbits that you can incorporate into your already busy lives. Â Click here.
Read MoreFriedman’s article stresses that the hunter/gatherers lead a life conducive to moving around a lot, and our modern-classroom style simply…
Read MoreThe synopsis of the article is this: –SUGAR feeds cancer growth –SUGAR creates an acidic environment and cancer loves…
Read MoreWhen I eat gluten-containing foods I get foggy-headed and my joints ache. That’s my experience. People come to Healthy…
Read MoreThe gluten protein is composed of two proteins: gliadins and glutenins. Gliadins are molecularly divided further– alpha-, beta-, gamma-, and…
Read MoreThe Learning diet is a foundational program for kids and adults that uses food and food nutrients to make the…
Read MoreStrengthen Your Digestion–below are a handful of ideas that will strengthen your digestion and minimize gastrointestinal gas, bloating, constipation and…
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