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Does the world feel a little blurry before you have that first cuppa joe in the morning? If you are like…
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Kick start your day with this healthy breakfast burrito recipe filled with protein, fresh veggies and lots of flavor. Healthy…
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Fresh tabbouleh salad is a great protein-packed lunch option and a wonderful dinner side dish that pairs well with Mediterranean…
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This homemade ginger and honey lime dressing recipe is filled with anti-inflammatory ingredients and makes salads taste great. The honey is…
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Homemade corn tortilla chip recipes are quick and easy and the crunchy snack is always a big hit. They are…
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This easy cauliflower soup recipe is one of the only ways I can get my kids to eat cauliflower. A…
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I was looking to branch out from the traditional butternut apple cider style soup and came across this easy butternut…
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We’ve been watching GLP-1 weight loss drugs and semaglutide weight loss drugs for some time now and we’re finally ready…
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No injections necessary. There’s a lot of buzz around GLP-1 (glucagon-like peptide-1) receptor agonists for weight loss. And a lot…
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Looking at ways of naturally boosting the GLP-1 hormone without injectable drugs, we’re focusing on delicious recipes incorporating two hormone-boosting…
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