Recipe: Clean Eating Breakfast Bars

Try this clean eating breakfast bar recipe for a morning go-to and start your day off right.

Recipe: Clean Eating Breakfast Bars

Ingredients

2 cups rolled oats (gf)

¾ cup uncooked quinoa

¼ cup uncooked millet

1 ¼ cup mixed nuts or seeds

½ cup dried cranberries

¼ tsp salt

¼-½ cup maple syrup (taste and add as necessary to taste

½ cup peanut or almond butter

¼ cup refined coconut oil

1 tsp vanilla extract

Instructions

Heat oven to 350 degrees. Line 9 x 13 baking dish with parchment paper. Heat large skillet and add the oats, quinoa and millet. Stir until toasted, about 3 min. Combine the nuts and cranberries in a large bowl. Pour in the toasted oat mixture & salt. In a small saucepan combine the maple syrup, nut butter, oil, and vanilla and warm until melted. Pour melted mixture over the dry mix and stir until combined. Pour the mixture into the baking dish and press down with a spoon to even out. Bake until toasted, 25-30 min. Let cool and then cut into bars. Best to keep in the fridge.

Enjoy! This clean eating breakfast bar recipe is a great way to energize your morning and pack in the protein.

For more healthy, doable and delicious breakfast recipes, visit our blog. Connect with a holistic nutritionist to see if Healthy Nest programs are right for you.