A bowl of salad with chicken and avocado.

Maintenance Sessions to Create Habits

At Healthy Nest Nutrition, we join YOUR food team, weed out bad habits, and replace them with good ones. We keep you accountable to your goals with positive encouragement, persistence, planning, tips and tricks. We help you create new habits and jumpstart some old ones. Healthy Nest Nutrition Maintenance Sessions are your answer to continued weight loss and healthy habits.

This program is for current or returning clients only and should take place after at least one Personalized Weight Loss OR Custom Nutrition package has been completed.

Healthy Nest's Maintenance + Accountability Our answer to long lasting engagement + re-engagement.

  • 6 half-hour follow up consultations with a holistic nutritionist
  • Continued weekly follow-up + support
  • Ongoing accountability via mobile app
  • Food diary discussion
  • Macro + caloric goal review
  • Lifestyle + emotional eating brainstorming + planning
  • Access as needed between consults
  • Ongoing exercise check-ins + progress checks
  • The program costs $650, a continuation of the investment in yourself
Ready to Go? Schedule.

Blog

A white plate topped with vegetables on top of a wooden table.

Easy One-Pan Dinners for Fall

By Healthy Nest Nutrition | 06/12/2024

Anti-inflammatory Mediterranean-style recipes we love. We are thrilled to turn on our ovens this week.…

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A table topped with bowls of food and fruits.

Eat Well, Be Well

By Healthy Nest Nutrition | 06/12/2024

A Closer Look at Chronic Inflammation and Food It’s been researched over and over–some foods…

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Happy Holidays. We’re Grateful For You.

By Healthy Nest Nutrition | 06/12/2024

As we roll right into the final month of the year, we like to take…

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A plate of food with various vegetables and hummus.

10 Mindful Micro Holiday Habits

By Healthy Nest Nutrition | 06/12/2024

Try these simple intentional food habits this season and soak in the mind-body benefits. Gratitude…

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Praise

Praise

"It’s just amazing FOOD can make or break you! Thank you Healthy Nest Nutrition."
Alex P.

"Robin got to the bottom of my issues very quickly and efficiently."
Barbara S.

"The results are amazing! Robin is the best of the best."
Gina S.

"I feel great, sleep great, and am eating real food without the sugar."
Tim C.