A bowl of salad with chicken and avocado.

Maintenance Sessions to Create Habits

At Healthy Nest Nutrition, we join YOUR food team, weed out bad habits, and replace them with good ones. We keep you accountable to your goals with positive encouragement, persistence, planning, tips and tricks. We help you create new habits and jumpstart some old ones. Healthy Nest Nutrition Maintenance Sessions are your answer to continued weight loss and healthy habits.

This program is for current or returning clients only and should take place after at least one Personalized Weight Loss OR Custom Nutrition package has been completed.

Healthy Nest's Maintenance + Accountability Our answer to long lasting engagement + re-engagement.

  • 6 half-hour follow up consultations with a holistic nutritionist
  • Continued weekly follow-up + support
  • Ongoing accountability via mobile app
  • Food diary discussion
  • Macro + caloric goal review
  • Lifestyle + emotional eating brainstorming + planning
  • Access as needed between consults
  • Ongoing exercise check-ins + progress checks
  • The program costs $650, a continuation of the investment in yourself
Ready to Go? Schedule.

Blog

A close up of a plate of food with vegetables

Cook Healthy: Mediterranean Diet Challenge – Week 3

By Healthy Nest Nutrition | 06/12/2024

Kick summer off right with these flavorful Mediterranean side dishes. Mediterranean Diet Recipes – Week…

Read More
A plate of food with broccoli and lemon.

Cook Healthy: Mediterranean Diet Challenge – Week 4

By Healthy Nest Nutrition | 06/12/2024

Kick summer off right with these flavorful Mediterranean side dishes. Mediterranean Diet Recipes – Week…

Read More
A bowl of salad with tomatoes, pineapple and greens.

Cook Healthy: Mediterranean Diet Challenge – Week 5

By Healthy Nest Nutrition | 06/12/2024

Kick summer off right with these flavorful Mediterranean side dishes. Mediterranean Diet Recipes – Week…

Read More
A table with plates of food and drinks on it.

How to Grill Juicy Flavorful Chicken

By Healthy Nest Nutrition | 06/12/2024

Become a grill master with these quick and easy grilling tips. For all the non-grillers…

Read More
Book Your Complimentary Consultation
Praise

Praise

"It’s just amazing FOOD can make or break you! Thank you Healthy Nest Nutrition."
Alex P.

"Robin got to the bottom of my issues very quickly and efficiently."
Barbara S.

"The results are amazing! Robin is the best of the best."
Gina S.

"I feel great, sleep great, and am eating real food without the sugar."
Tim C.