A bowl of salad with chicken and avocado.

Maintenance Sessions to Create Habits

At Healthy Nest Nutrition, we join YOUR food team, weed out bad habits, and replace them with good ones. We keep you accountable to your goals with positive encouragement, persistence, planning, tips and tricks. We help you create new habits and jumpstart some old ones. Healthy Nest Nutrition Maintenance Sessions are your answer to continued weight loss and healthy habits.

This program is for current or returning clients only and should take place after at least one Personalized Weight Loss OR Custom Nutrition package has been completed.

Healthy Nest's Maintenance + Accountability Our answer to long lasting engagement + re-engagement.

  • 6 half-hour follow up consultations with a holistic nutritionist
  • Continued weekly follow-up + support
  • Ongoing accountability via mobile app
  • Food diary discussion
  • Macro + caloric goal review
  • Lifestyle + emotional eating brainstorming + planning
  • Access as needed between consults
  • Ongoing exercise check-ins + progress checks
  • The program costs $650, a continuation of the investment in yourself
Ready to Go? Schedule.

Blog

A wooden board with three jars of fruit juice.

5 Reasons to Love Kombucha

By Healthy Nest Nutrition | 06/13/2024

The best mocktail a girl could ask for. We’re big fans of kombucha. Especially in…

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A red grill sitting in the grass next to a white fence.

Neighborhood Cookout — Two Menus

By Healthy Nest Nutrition | 06/13/2024

Two 20-minute summer menus that will impress Got 20 minutes? Then you have what it…

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A person is washing vegetables in the sink.

Let’s Get Real

By Healthy Nest Nutrition | 06/13/2024

The truth about grit, commitment, patience, focus and consistency. Lately I’ve found myself having to…

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A wooden tray with blueberries and ice cream on it.

Better-Than-Store-Bought Popsicles

By Healthy Nest Nutrition | 06/13/2024

Beat the heat with healthier summer treats. Fresh Fruit Tropical Popsicles ½ cup coconut water½…

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Praise

Praise

"It’s just amazing FOOD can make or break you! Thank you Healthy Nest Nutrition."
Alex P.

"Robin got to the bottom of my issues very quickly and efficiently."
Barbara S.

"The results are amazing! Robin is the best of the best."
Gina S.

"I feel great, sleep great, and am eating real food without the sugar."
Tim C.