A bowl of salad with chicken and avocado.

Maintenance Sessions to Create Habits

At Healthy Nest Nutrition, we join YOUR food team, weed out bad habits, and replace them with good ones. We keep you accountable to your goals with positive encouragement, persistence, planning, tips and tricks. We help you create new habits and jumpstart some old ones. Healthy Nest Nutrition Maintenance Sessions are your answer to continued weight loss and healthy habits.

This program is for current or returning clients only and should take place after at least one Personalized Weight Loss OR Custom Nutrition package has been completed.

Healthy Nest's Maintenance + Accountability Our answer to long lasting engagement + re-engagement.

  • 6 half-hour follow up consultations with a holistic nutritionist
  • Continued weekly follow-up + support
  • Ongoing accountability via mobile app
  • Food diary discussion
  • Macro + caloric goal review
  • Lifestyle + emotional eating brainstorming + planning
  • Access as needed between consults
  • Ongoing exercise check-ins + progress checks
  • The program costs $650, a continuation of the investment in yourself
Ready to Go? Schedule.

Blog

A pizza cut into eight pieces on top of a blue surface.

Diet and Skin Breakouts

By Healthy Nest Nutrition | 06/13/2024

What causes acne and what to do about it. You are what you eat. So…

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A white table topped with lots of different vegetables.

Super Simple Spring Salads

By Healthy Nest Nutrition | 06/13/2024

Refreshing recipes that are insanely easy to throw together. Summer is almost here! That means…

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A bowl of yogurt with cherries and nuts on the side.

Spring Snack Recipes for Energy

By Healthy Nest Nutrition | 06/13/2024

We take snack time VERY serious around here. Keep your energy up throughout the day…

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A black table with meat and vegetables on it

The Meat Dilemma

By Healthy Nest Nutrition | 06/13/2024

To eat meat or not eat meat Should I be a vegetarian or vegan for…

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Praise

Praise

"It’s just amazing FOOD can make or break you! Thank you Healthy Nest Nutrition."
Alex P.

"Robin got to the bottom of my issues very quickly and efficiently."
Barbara S.

"The results are amazing! Robin is the best of the best."
Gina S.

"I feel great, sleep great, and am eating real food without the sugar."
Tim C.