A bowl of salad with chicken and avocado.

Maintenance Sessions to Create Habits

At Healthy Nest Nutrition, we join YOUR food team, weed out bad habits, and replace them with good ones. We keep you accountable to your goals with positive encouragement, persistence, planning, tips and tricks. We help you create new habits and jumpstart some old ones. Healthy Nest Nutrition Maintenance Sessions are your answer to continued weight loss and healthy habits.

This program is for current or returning clients only and should take place after at least one Personalized Weight Loss OR Custom Nutrition package has been completed.

Healthy Nest's Maintenance + Accountability Our answer to long lasting engagement + re-engagement.

  • 6 half-hour follow up consultations with a holistic nutritionist
  • Continued weekly follow-up + support
  • Ongoing accountability via mobile app
  • Food diary discussion
  • Macro + caloric goal review
  • Lifestyle + emotional eating brainstorming + planning
  • Access as needed between consults
  • Ongoing exercise check-ins + progress checks
  • The program costs $650, a continuation of the investment in yourself

Blog

A close up of some muffins on top of a table

Anti-Sugar-Crash Snack Recipes

By Healthy Nest Nutrition | 06/13/2024

Our favorite better-for-you snacks to keep you full and balanced. Fat, fiber and protein slow…

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A blender with a green smoothie next to it.

Changing Habits: Small is Big

By Healthy Nest Nutrition | 06/13/2024

How New Year Resets Really Work A nutritionist’s guide to healthier habits and big results…

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A man handing food to a woman at an outdoor party.

Your Spring Patio Plan for Weight Loss

By Healthy Nest Nutrition | 06/13/2024

Tips for managing summer patio culture. In Colorado, we have a patio culture that starts…

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A woman standing in the kitchen wearing jeans and white shirt.

Celebration Time

By Healthy Nest Nutrition | 06/13/2024

It’s Healthy Nest founder Robin Hutchinson’s birthday! I’m turning 56 this week. That number seems…

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Praise

Praise

"It’s just amazing FOOD can make or break you! Thank you Healthy Nest Nutrition."
Alex P.

"Robin got to the bottom of my issues very quickly and efficiently."
Barbara S.

"The results are amazing! Robin is the best of the best."
Gina S.

"I feel great, sleep great, and am eating real food without the sugar."
Tim C.