A bowl of salad with chicken and avocado.

Maintenance Sessions to Create Habits

At Healthy Nest Nutrition, we join YOUR food team, weed out bad habits, and replace them with good ones. We keep you accountable to your goals with positive encouragement, persistence, planning, tips and tricks. We help you create new habits and jumpstart some old ones. Healthy Nest Nutrition Maintenance Sessions are your answer to continued weight loss and healthy habits.

This program is for current or returning clients only and should take place after at least one Personalized Weight Loss OR Custom Nutrition package has been completed.

Healthy Nest's Maintenance + Accountability Our answer to long lasting engagement + re-engagement.

  • 6 half-hour follow up consultations with a holistic nutritionist
  • Continued weekly follow-up + support
  • Ongoing accountability via mobile app
  • Food diary discussion
  • Macro + caloric goal review
  • Lifestyle + emotional eating brainstorming + planning
  • Access as needed between consults
  • Ongoing exercise check-ins + progress checks
  • The program costs $650, a continuation of the investment in yourself
Schedule Free Consultation

Blog

foods to eat for clean energy

12 Healthy Nest Good Energy Favorites + Recipes

By Healthy Nest Nutrition | 05/23/2025

Call on these foods for clean energy all day. When it comes to good energy…

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nutrition tips for energy

Tips For Sustained Energy Throughout the Day

By Healthy Nest Nutrition | 05/23/2025

Skip the double shots of espresso and sugary snacks. These are the keys to maintaining…

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Announcing: The New Healthy Nest Nutrition Natural Weight Loss Program!

By Healthy Nest Nutrition | 05/22/2025

This 8-week self-paced nutrition journey is here to help you lose weight, dial in your…

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Berberine as a Natural GLP-1 Alternative: Does It Work?

By Scott Search Theories | 05/14/2025

Berberine is a plant compound that many people are talking about. Some call it “nature’s…

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Praise

Praise

"It’s just amazing FOOD can make or break you! Thank you Healthy Nest Nutrition."
Alex P.

"Robin got to the bottom of my issues very quickly and efficiently."
Barbara S.

"The results are amazing! Robin is the best of the best."
Gina S.

"I feel great, sleep great, and am eating real food without the sugar."
Tim C.