Homemade Bitchin’ Sauce from thefauxmartha.com Vegan & gluten-free! Makes about 2 cups. ingredients: 3/4 c. + 2 tbsp. water 1/2 c. + 2 tbsp. grapeseed oil 1/2 c. raw almonds 1/4 c. + 2 [...]
Yummy Clean Eating Breakfast Bars Modified from Thug Kitchen A recent cold and rainy day had me craving a big pot of something warm and hearty — and healthy, too, of course. I also had a busy day [...]
Eating Clean Doesn’t Have to be All-or-Nothing Repeat after me: Eating clean most of the time is better than eating clean sometimes. And eating clean sometimes is better than eating clean [...]
The Healthy Nest Philosophy At Healthy Nest, our natural weight loss philosophy centers around finding “your best diet.” We aim for our clients to lose one to two pounds per week, but sometimes [...]