what to expect

working with a Healthy Nest nutritionist

Free Phone Consultation
We encourage all new clients to schedule a complimentary 20-minute phone consult to find out if Healthy Nest is a good fit. We truly only work with clients that we feel we can help and we want to answer any questions you might have before embarking on a diet overhaul.

We encourage all new clients to schedule a complimentary 20-minute phone consult to find out if Healthy Nest is a good fit. We truly only work with clients that we feel we can help and we want to answer any questions you might have before embarking on a diet overhaul.

Intake Forms
Once you've decided to schedule with us, we'll have you fill out a comprehensive intake form. We want to understand your health history, diet challenges and goals so that we can hit the ground running during your first session.

Once you've decided to schedule with us, we'll have you fill out a comprehensive intake form. We want to understand your health history, diet challenges and goals so that we can hit the ground running during your first session.

First Session
During your initial session, you'll meet with your nutritionist to discuss your goals, lifestyle and obstacles that have stopped you in the past. This session, along with your answers from the intake form, helps us lay the groundwork for working together.

During your initial session, you'll meet with your nutritionist to discuss your goals, lifestyle and obstacles that have stopped you in the past. This session, along with your answers from the intake form, helps us lay the groundwork for working together.

Followup Sessions
Most clients require four to six 1-hour follow-up sessions. During these sessions, you'll review your progress with your nutritionist and determine what challenges to tackle next.

Most clients require four to six 1-hour follow-up sessions. During these sessions, you'll review your progress with your nutritionist and determine what challenges to tackle next.

Maintenance Sessions
While our goal is to set you up for success long-term, many clients opt for the ongoing support and accountability that our 1/2-hour maintenance sessions provide.

While our goal is to set you up for success long-term, many clients opt for the ongoing support and accountability that our 1/2-hour maintenance sessions provide.

get started with a free consultation!