Clean & Green-A Whole Foods Detox

Jan. 17, 2013

Have the slower, colder winter months got you feeling sluggish…a little pudgy…as if there’s stuff that you need to clear out of your system? If so, you’ve come to the right place because after you follow this seven-day plan for eating nothing but nourishing, unprocessed whole foods your insides will do a dance of joy. Oh, yeah!

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Gluten-Free Beers

Mar. 1, 2012

Can you drink beer if you have a wheat intolerance or gluten food allergy?

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Cranberry Salsa

Nov. 15, 2011

I start making this salsa, as soon as the fresh cranberries hit the market. I is always a hit at holiday parties because of the intensity of color, as well as a delicious combination of flavors-sweet, tart, and hot.

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Homemade Corn Tortilla Chips

Oct. 27, 2011

Making your own corn chips is easy, and delicious.

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Cauliflower Soup

Oct. 21, 2011

This is a regular favorite in our house.

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Butternut Squash, Corn and Coconut Soup

Sep. 30, 2011

I made this soup as part of a dinner party this week. The leaves are beginning to turn, and it seemed time to make this fall soup.  It was delicious, flavorful, easy to make, and looked really pretty on the table, a beautiful Tuscan yellow, orange color.

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Chickpea Soup with Herbs

Sep. 20, 2011

Today I dropped off dinner to a friend who is not feeling well.  I stopped at the market and picked up some delicious Italian Taleggio cheese and a loaf of crusty grainy bread.  I came home and made a hearty bean soup.

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Upcoming Events

Vital Bambinos

Feed your family healthy whole foods and avoid pitfalls that lead to food intolerance, allergies, and even potential learning issues.  Review the latest research on food intolerance and important nutrients for babies, toddlers and school-age kids. 

Cost: Pura Vida Members $35; Nonmembers $50

Reservations required and space is limited.  Contact Robin to reserve your space at Robin@HealthyNestNutrition.com.  A 24-hour cancellation policy applies.