Dairy-Free, Words to Live By, Gluten-Free

Clean & Green-A Whole Foods Detox

Jan. 17, 2013

Have the slower, colder winter months got you feeling sluggish…a little pudgy…as if there’s stuff that you need to clear out of your system? If so, you’ve come to the right place because after you follow this seven-day plan for eating nothing but nourishing, unprocessed whole foods your insides will do a dance of joy. Oh, yeah!

Continue Reading

Appetizer, Dairy-Free, Gluten-Free, Quick & Easy, Vegetarian

Homemade Corn Tortilla Chips

Oct. 27, 2011

Making your own corn chips is easy, and delicious.

Continue Reading

Dairy-Free, Gluten-Free, Quick & Easy, Soup & Salad, Vegetarian

Butternut Squash, Corn and Coconut Soup

Sep. 30, 2011

I made this soup as part of a dinner party this week. The leaves are beginning to turn, and it seemed time to make this fall soup.  It was delicious, flavorful, easy to make, and looked really pretty on the table, a beautiful Tuscan yellow, orange color.

Continue Reading

blueberries lemon beet apples

Community Resources

A listing of tried and true professional services that I have used and would highly recommend. See the whole list.

Recent Posts

Upcoming Events

Vital Bambinos

Feed your family healthy whole foods and avoid pitfalls that lead to food intolerance, allergies, and even potential learning issues.  Review the latest research on food intolerance and important nutrients for babies, toddlers and school-age kids. 

Cost: Pura Vida Members $35; Nonmembers $50

Reservations required and space is limited.  Contact Robin to reserve your space at Robin@HealthyNestNutrition.com.  A 24-hour cancellation policy applies.