Children, Diet and ADHD

This is a nice article, from Dr. Mercola, a respected integrative medical doctor.  He points to research that diet and lifestyle can significantly help kids with their focus and concentration without pharmaceuticals.  ADHD does not have a blood test or any other hard test and consequently, is very subjective.  School administrators tend to strongly encourage drugs so the kids will ‘settle down.’

There is a lot you can do without medication that can impact a child’s behavior in school.  I use the protocol from Dr. Natasha Campbell McBride-the GAPS diet suggested in this article in my practice.

Read the article here

Enjoy!

Robin

Hi! I’m Robin, the founder of Healthy Nest Nutrition. I am a board-certified holistic nutritionist in Denver, Colorado. My passion is helping people find the right diet for their bodies and then showing them how to make healthy nutrition doable and delicious!

Related Posts